subjext http://www.subjext.com Mon, 08 Sep 2008 04:43:06 +0700 FeedCreator 1.7.2 http://www.subjext.com When the weather is warm, there is nothing quite like going for a refreshing swim at the local pool. To add to the benefits, you can use it as an opportunity to work on those stomach muscles. The water provides natural resistance, making the pool a great place to do stomach exercises to flatten out that tummy. Despite the greater resistance water has than air, aquasizing is low-impact, meaning les Sat, 12 Apr 2008 00:00:00 +0700